Japanese are in the first place on the world’s average life span, the traditional Japanese diet is also known as the secret to longevity.
Parents-and-Kids.com
Japanese are in the first place on the world’s average life span, the traditional Japanese diet is also known as the secret to longevity.
zh1
In Japanese-style diet, rice is the staple food, which contributes more than half of the energy for a person use. In addition, Japanese traditional diet uses fish, beans, seaweed, and fresh vegetables mainly.