Japanese are in the first place on the world’s average life span, the traditional Japanese diet is also known as the secret to longevity.

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1: September 14th, 2008 at 11:53 am

zh1

In Japanese-style diet, rice is the staple food, which contributes more than half of the energy for a person use. In addition, Japanese traditional diet uses fish, beans, seaweed, and fresh vegetables mainly.

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