A balanced diet and regular exercise make a healthy body, which makes for a healthy brain. To learn what nutrition and diet benefits our brain and health makes us smarter, stronger, happier, and more energetic.
After we have done a though research on brain nutrition and diet, we highly recommend the book “GET SMART: SAMANTHA HELLER’S NUTRITION PRESCRIPTION FOR BOOSTING BRAIN POWER AND OPTIMIZING TOTAL BODY HEALTH”, written by Samantha Heller, a nutritionist and frequent morning talk show guest. Heller’s Nutrition Prescription plan is based on the most current scientific and medical research; it considers each person’s habits, budget, and food preferences when making lifestyle recommendations.
Get Smart: Samantha Heller’s Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health
In this book, Heller links the benefits of good nutrition to healthy brain functioning, explaining how readers can improve memory, focus, mood, mental clarity, heart health, psychological well-being, and energy levels, all through a healthy diet and regular exercise.
Different budgets and food choices are considered in chapters packed with recommendations for change, and this provides a fine user-friendly approach based on the latest scientific and medical research to include recipes as well as food lists. This book is perfect for health and general collections alike! It suits all ages.
Get Smart will motivate and empower people of all ages to change their lives. A lot of readers read this book and praise that the book is witty, wise and filled with helpful and practical ideas. Enjoy this book yourself and help your family change a few dietary habits to produce better brain power and health!
To prepare the AP Human Geography exam, a great prep book is very helpful for a student to achieve a high score. After we have done the research, we found out that “AP Human Geography w/ CD-ROM (REA) – The Best Test Prep” is the best. It provides very thorough review and good practice tests.
AP Human Geography w/ CD-ROM (REA) – The Best Test Prep (The Best Test Preparation for Advance Placement)
This book with the companion TESTware® software provides an accurate and complete representation of the AP Human Geography exam. REA’s practice exams are based on the format of the most recently administered AP Human Geography exam and each includes every type of question that the student can expect to encounter on the real test. Following each of the practice tests is an answer key, complete with detailed explanations designed to clarify the material. By using the subject reviews, completing both practice tests, and studying the explanations that follow, the student will feel confident and do well on the actual test.
TESTware® CD-ROM also includes two practice exams. The software provides timed conditions and instant, accurate scoring, which makes it all the easier to pinpoint the student’s strengths and weaknesses.
Many teachers and students recommend this book because this book has been extremely useful in helping them to prepare for the AP exam. They think it is the best source for AP Human Geography preparation!
With its easy to use format, extensive vocabulary review and strong practice test questions this is the only book the student will need to ace the AP Exam! Use it and excel on the AP exam!
An excellent test prep book is critical for a student to excel on the AP U.S. Government and Politics exam. After we have done some research, we found out that “Cliffs AP U.S. Government and Politics” is the best test prep book for studying efficiently and score high in the AP U.S. Government and Politics exam.
With a thorough review of all subjects covered in the AP exam, plus hundreds of practice questions and detailed answer explanations, this comprehensive guide book is all the student needs to do his or her best and obtain the college credits.
CliffsAP U.S. Government and Politics (Cliffs AP)
This is a great review Book for the AP U.S. Government. It has 356 pages, which is written in the traditional narrative style of CLIFF NOTES and READER’S DIGEST. The vocabulary and writing style are easy to understand and the information is very well organized and concise. Basic information with a sprinkling of details and updated examples is covered. For the reader to focus, subtopics are sectioned off, and important terms and vocabulary are bold printed. After the topic discussion, there was a 15 multiple-choice questions constructed in the same style as the items in the actual AP test. On each of the essay questions, scoring guidelines, sample essays, and analyzes of the written works are provided. Appendixes contain a glossary of key terms, a copy of the U.S. Constitution, a listing of important U.S. Supreme Court cases, and an eight page listing of internet sources.
This book is a great, concise prep for AP US Government with a great study tip. It has a clear well-organized layout and cuts out all the extraneous information so you know exactly what you need to know for the AP Test. Highly recommend it!